So I call myself fat.

It's always good to have a support system when you are trying to lose weight especially when you are busy. For me my support system includes my family and boyfriend. Sometimes you just feel like there is no point to trying anymore because you just can't see the way out of the mess of weight you have created. In my life I hit these days regularly and just can't find the will to continue to try. When those days come around I tend to refer to myself as FAT or UGLY, these are two powerful words and you actually start to believe them after a while if you do n't have someone to correct you. My boyfriend is one of those people. I will call myself one of those harsh words and he corrects me by saying "Let's go for a walk and really think about what you just said" It's little things like that, that truly help me to regain motivation to be the best I can be for not just him but also for myself. When you feel good about yourself then others will see that and reflect that back to you. Everyone is a beautiful person, sometimes they just don't see it.